Hi Martin, Thank you for the Banish Anxiety Course I have listened to the sessions few times each and would like to thank you for your fantastic work. After the death of my father in January and the start of the coronavirus here in UK I began suffering with severe anxiety as I haven’t experienced anything like that before . Due to this I was unable to eat, breathe properly and continue with my normal daily activities to the extent that I had to seek medical help. One of the paramedics suggested listening to relaxation and mindfulness apps. From all the apps and podcasts I came across I can honestly say your sessions I found the most helpful and comforting. The course is definitely effective, I can honestly say I’m now slowly returning back to normal. The techniques and background music used, helped into resetting my thoughts and seeing the bright , hopeful , positive side. I am not sure if this was expected, after listening to some of the sessions (5,6,7 and 8) I would fall asleep for couple of hours providing I was listening in the mornings after waking up. Than I would wake up and continue with the day feeling fresh, positive and energised. I enjoyed the course introduction, with evaluating our level on the distress scale and the main core values I would recommend the course to many people because it helped and I am the example. Thank you for you kindness and I will keep on listening to the daily podcasts.

Hi Martin. I just want to say thank you. I have recently found your sessions on the internet. For many years I have let negative triggers get the better of me, which has become more and more frequent. I am 25, and would say I have suffered from this since around 16. I have tried a lot of things to manage them easier. Your sessions have helped me in the right direction to overcome this. I have never listened to any other hypnotherapy session quite like yours. Every session of yours that I’ve so far listened to completely sends me off in a trance. Your soft tone of voice is so reassuring and background music makes me feel like I am at a spa. I listen to them before I go to sleep and every one of them has sent me off and taken my anxiety away for the night. I wake up feeling refreshed. I know that whenever I feel a negative trigger affect my life and make me feel anxious, I will listen to your podcasts. Thank you again. I don’t use Facebook, but I would like to leave a review somewhere. Please let me know where the best place to do that is. Take care.

Dear Martin I have started the course and I am on audio session 2. I am finding it super helpful already so thank you so much. I am able to relax and let go which is fantastic. I will feedback further as I move on with the course. Many Thanks

Hello Martin. Sorry for the random message but I just experienced one of your anxiety hypnosis tracks on the net and it was truly helpful. I just wanted to thank you for this! keep up the good work! Adam

Have been starting my days with these sessions and it makes me so calm. I’ve never meditated before but it’s really helping me to start my journey in meditation. Would highly recommend!

I have been practicing meditation off and on for the past several years. I have tried dozens of guided meditation programs. So many guides seem to think they need to add a lot of reverb or other effects to their voice so it sounds like they’re speaking to you from the “ great beyond”. Or they force a whisper or over-dramatize long pauses. I find all of that to be very distracting. This guide is different! I find Martin’s tone of voice, delivery and cadence to be very reassuring and agreeable. Also, the topics chosen to focus on have been very helpful. His guidance keeps my meditation on course, while allowing me to focus on myself rather than him. Exactly what I’ve been looking for. Thank you!